Morning Menu

Align your thoughts before the world starts speaking.

🌿 If You’re Exploring or Unsure

A great online Bible is YouVersion.com - It's also available as a mobile app!

Gentle Self-Reflection (pick one to discuss or write):

Choose 1

If God is real, what might He want me to understand today?
What do I believe gives me worth?
What feels unsettled in me right now?
Make a list of 1-3 things your are grateful for.
Sit quietly for 3 minutes and notice your thoughts without judging them.
Replace one anxious thought with, "What if I'm not alone? What if there's a God who truly loves me?"
What am I hoping will finally make me feel secure?
Finish this sentence: Today I want to feel ______.

Scripture + Curiosity

Choose 1

Read Psalm 23: What do I notice in these words? Where do I feel comfort?"
Read Jeremiah 29:11: What would it mean if God truly has good plans for me? What are 1-3 things I hope for in my future.
Read Psalm 139:13–14: What if I am not an accident? What narrative have I been believing about myself? When did that belief begin?

🔥 If You Want to Go Deeper

Taste and draw closer to God.

Read Scripture

Choose 1

Luke 15 - Notice what the father does and says in the story. What would if feel like to receive God like this?
Psalm 139 - You have searched me and You know me. What feels comforting about being fully known?
Psalm 139: 23-24 - Invite God to search your heart and reveal places that need His tender healing.
Titus 3:5 - Thank God for mercy over performance

Gentle Self-Reflection (pick one to discuss or write):

Choose 1

Where am I striving for approval?
How do I show God I am secure in Him?
Where have I confused performance with identity? If my worth is not earned how can I receive more of God's grace?
What would it look like to live fully loved?
What lie keeps surfacing in my thoughts? What truth from Scripture speaks directly to that lie?
Listen to one worship song and let the lyrics fill you with hope and grace.

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